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The
Stress Sweeper is a module of the Heart Wizard program that helps
you to get relief from stress in one single
5 minutes session or several consecutive sessions 5 minutes
each depending on the stress level. More than that Stress Sweeper
makes you understand how to change your breathing pattern for
optimal impact on the body.
Each training session shows a gained score for each
performed session, challenge you to do better next time with
increased difficulty level. Using Stress Sweeper on a constant basis
will help you to normalize your blood pressure and improve immune
system.
Reduce your level of stress and build strong resistance to
the impact of stress in as little as
5-15 minutes a day. |
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Use Stress Sweeper daily to monitor your stress levels and to alleviate symptoms and effects of stress and keep your autonomic
system in balance. As you maintain this balance, you'll find your health, productivity, mood and mental clarity all improving as
well. |
Prepare for the test. Heart Wizard provides simple-to-follow instructions to get started including visuals. Plug-in the Heart Wizard’s USB pulse wave sensor, attach the ear-clip to your earlobe or a finger, sit down and relax.
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Plug-in the Pulse Wave Sensor into USB
port of your PC:
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and secure earclip on your earlobe or a finger:
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Once you’re ready click the “Start” button for recording. The device will be turned into recording state to monitor and transmit the data to your computer. |
You will be asked to sit comfortable
breathing following the on-screen pacer in while Heart Wizard
monitoring the quality of your performance.
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When you’re done, Heart Wizard analyses all data gathered during the
session and generates the report. Here are the parameters displayed in the
Stress Sweeper report. |
Training Score.
This parameter shows the actual score you got for the training
session. It's being calculated based on your accuracy and
performance during the test. If user's Training Level is "Beginner",
he can get up to 100 points, "Intermediate" can get maximum 200
points, "Advanced" can get absolute maximum of 300 points. The level
is being assigned automatically depending on the performance in
several sessions. It can be increased as well as lowered when the
performance is poor.
Training Focus. This parameter
shows how focused the user was during the session in percent of the
session time. Focusing means following the breathing pacer
precisely. To get higher score user must breathe as accurate as he
can. |
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Training Capability.
At some moments of the session user performed better than at the
average of the session. These moments data is being analyzed to
calculate this parameter. It shows what score user could have got if
his performance was that well during the all session time. This
parameter is user's potential Stress Sweeper score.
Progress Since Last session.
This parameter show the progress has been made by user since the
last session. It is a difference in training score with the last
session. Do your best to keep this parameter positive at all times. |
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How to use
Heart Wizard Services:
Do you know how old you really are?
By combining published clinical results and our own validated research data, the AWS team of scientists has created a powerfully unique evaluation of your actual biological age!
Learn how your "BioAge" compares to your calendar age as often as you like!
Are you as fit as you think?
Are you "fit" enough to live the lifestyle you'd like? The Fitness Test helps you set and monitor your personal goals to get fit and stay fit.
Knowing your true fitness level instead of just guessing is the key to optimum performance. Let Heart Wizard show you how!
Are you ready for life?
Heart Wizard's Health Snapshot gives you a quick and easy-to-understand picture into your bodys current state of balance and wellness.
The Snapshot is an instant "systems check" for those who want to live life to its fullest!
Got Stress? Who doesn't...
With Heart Wizard's Stress Sweeper you have a powerful and clinically proven stress reduction tool at your command.
In only a few minutes a day, you can improve your ability to conquer the debilitating effects of daily stress and vastly reduce its long-term impact! |