If you're an experienced athlete looking for a way to optimize your training program, or simply a beginner hoping to improve your shape, Heart Wizard is there for you.

It is very important to see the effects that fitness training is having on your body, as well as to know what exercises you should, or perhaps should not perform. In just 3 minutes, Heart Wizard’s Fitness Test will show you your current fitness level which serves as an indicator of your body's fitness power and readiness for a physical workload. This indicator will help you to:

- Find your optimal physical workload before going to the gym.

- Avoid staining your heart as well as other parts of your body.

You do your regular exercises, attend fitness classes, and manage your personal training program. However, are you aware of the progress you're making? What if your fitness program makes no difference to your actual fitness level? How often do your exercise? How do you know that the amount of time you spend on exercise is right for you?

Heart Wizard's Fitness Test was designed for well-trained athletes as well as for beginners, to be able to track their fitness progress over time. Using Fitness Test regularly under similar conditions, for example: every morning after you get out of the shower, will reveal the fitness progress you're making. You'll see the precise shift in your fitness level on a daily, weekly and monthly basis.

Fitness Test is recommended for personal and fitness club use.